How can I focus on positive thoughts?

How can I focus on positive thoughts?

Here are seven:

1. Start the day with a positive affirmation.
2. Focus on the good things, also find in  small situation
3. Find humor in bad situations. 
4. Turn failures into lessons. 
5. Transform negative self-talk into positive self-talk. 
6. Focus on the present. 
7. Find positive friends, mentors, and co-workers.